November 6-8, 2020

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Rejuvenate & Relax the body, mind, and spirit with a Saunacation 


Larsmont Cottages brings the best of Finland to the North Shore this spring. Strip down with strangers for a real traditional Finnish sauna experience. Learn sauna etiquette from like-minded sauna enthusiasts. Experience a great sauna “buzz,” a kind of calm after a storm feeling but for the body and mind - a feeling that can linger for hours or even days! Don’t forget to transition between hot & cold with a plunge into Lake Superior - a required step in taking a proper sauna.

SAUNA DAYS WEEKEND SCHEDULE

FRIDAY

Check-in and Beer Tasting

Enjoy samples of Ursa Minor Brewing’s Spring Sauna Beer & spirits by Vikre.

Sauna Lovers’ Social Hour

Featuring Finnish appetizers and Vikre Distillery cocktails

Bonfire & Live Music

With Lutsen Legend Timmy Haus!


SATURDAY

Morning Swim Club

Begin your day with a clear mind by taking a spiritual dip in the world’s largest freshwater lake.

Presenting MindStrong Project

Presentation: Harvey will be speaking on self-awareness, the power of choice, energy and how they relate these things to enhance one’s everyday life.  

Harvey Martin is the founder of The MindStrong Project & Host of The MindStrong Project Podcast which collects information from the world’s top performers. He specializes in mindset and breath-work training with players in the MLB, NHL, and NFL. He has consulted at every level of College Athletics (Div. I,II,III, JUCO) and is also currently a Milwaukee Brewers Scout. Harvey has conducted numerous seminars with business organizations, athletic teams and athletes across the world optimizing human performance.  

All Day Sauna Time!

Enjoy trying different styles of Saunas throughout the day. Larsmont Cottages authentic wood-fired sauna, Hiki Hut’s Mobile Sauna, Voyageur Custom Moble Sauna, and the MindStrong Project Custom Sauna.

Guided Waterfall Tour

For the early risers, please join us for a waterfall hike and experience the power of spring melt.

Ursa Minor Brewing Tap Takeover

Featuring a Spring Sauna Beer.

Sauna Times Podcast – Live Recording

Featuring guests from Ursa Minor Brewing and MindStrong Project.

Shoreline Chair Massages 

Enjoy the sound of Lake Superior while you fully relax with a professional chair massage. 

Guided Iceberg Kayaking Tours on Lake Superior

Guided by Day Tripper of Duluth (1-hour guided kayak tours depart on the hour between 1-3pm. $20/person.)

Sauna Pilgrimage to Finland: 50 Sauna’s in 12 Days 

Presentation: Glenn will be speaking informally about his recent sauna pilgrimage to Finland, where he partook in 50 different saunas in 12 days, and visited with 12 influential people in the World of sauna, for his podcast Sauna Talk.  Open Q and A encouraged, so we can discuss topics such as :

  1. Sauna in the public domain, what does it look like over there?  
  2. The urban sauna revival,loylyspa, Uusi, and dozens of others.   
  3. In Finland, nobody seems to count their sauna rounds, and it’s the happiest country in the World.  Any correlation?  

Glenn Auerbach has been an authentic sauna evangelist for over 30 years.  After spending an extensive amount of time refurbishing Island cabins on the Baltic Sea in Northern Europe, he brought back to the United States his love and appreciation of good sauna.  In 2008 he started www.saunatimes.com to share this appreciation with others.  In 2016, he created Sauna Talk, the podcast about sauna and most often recorded on the sauna bench.  Glenn has written “Sauna Build, From Start to Finnish.”, the go-to ebook that includes step by step instructions for building a sauna.  He has helped many hundreds build their own saunas, some of which are featured and illustrated on saunatimes.com

Finnish Smorgasbord Dinner

Indulge in the best tradintional Finnish cusine and mingle with like minded Finns.

Presenting Dr. Colin Zestcott 

Presentation: Sauna bathing is associated with a number of positive physiological outcomes. However, minimal research has examined the potential benefits of sauna bathing on psychological outcomes. This presentation discusses new avenues for research at the intersection of psychology and sauna. 

Dr. Colin Zestcott is an assistant professor of psychology and the principal investigator of the Social Cognition Lab at The College of St. Scholastica in Duluth, MN. Dr. Zestcott’s research broadly examines how implicit prejudice and stereotyping contribute to health disparities and solutions for bias reduction in health care settings. In addition, he studies the manifestation of bias toward individuals with tattoos and the role of the physical body and metaphor in decision making. His work is published in a variety of psychology and medical journals such as Personality and Social Psychology BulletinStigma and HealthGroup Processes and Intergroup RelationsGynecologic Oncology, and the Journal of Sport and Exercise Psychology 

Bonfire & Live Music

Featuring Woodblind and Forteen Stories.

MUSICAL GUESTS

Woodblind

Timmy Haus

Fourteen Stories

Image may contain: 2 people, people on stage, people playing musical instruments and indoor


FRIENDS & SPONSORS

2- Night Lodging Packages

Packages Includes:

Lodging Discount | Sauna Lovers’ Social Hour & Appetizers | Finnish Smorgasbord Dinner | Sauna Enthusiast Gift Basket | Guided North Shore Tour | Unlimited Sauna Time | Morning Yoga & Much More.

Lakeside Suite

$321

Per person | based on 2 person occupancy for 2-nights

BOOK NOW

1-Bedroom Lakeside Cottage

$436

Per person | based on 2 person occupancy for 2-nights

BOOK NOW

Looking After Our Locals | Single Day Passes 

Don’t need a place to stay? Perfect, come for the day and join in on all the Sauna Days festivities! All day sauna in multiple Enjoy all day sauna time in the Hiki Hut, other custom saunas, and Larsmont’s Authentic Finnish Suana + FREEzing dips in the big lake, Bonfire & Live Music by Woodblind and a Finnish Smorgasbord Dinner Buffet. Oh, did we mention Ursa Minor & Castle Danger Brewing will be doing a tap takeover?

Bring your own towel and robe. You don’t want to miss Sauna Days at Larsmont Cottages! *Changing area in the main cottage. 

All Day Sauna Pass

$45

Includes: Sauna Days T-shirt & Beer Glass + 1 fill

GET TICKETS

Sauna + Smorgasbord Dinner

$70

Includes: Finnish Dinner | Sauna Days T-shirt & Beer Glass + 1 fill

GET TICKETS

What our Guests have to say about our Finnish Sauna

We know our sauna is top of the line, but you don't have to take our word for it

We were so happy to be able to go to the sauna every morning of our stay! – Benjamin D.

We had a great dinner there, our room was fantastic, but we really loved the sauna. – Mark A.

Sauna and outdoor hot tub were PERFECT for a cold April stay. – Sandy L.

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